Friday Reminder to “Have Rest”

Remember to balance work with rest!

“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom.”  ―   Sri Sri Ravi Shankar

Just my little periodic reminder to you, dear readers, that if you’ll be spending time this weekend working, make sure you also spend some time resting.  Rest refreshes our bodies and minds and prepares us to perform at our best!  Happy Friday!

1 comment

    • Sabrina on July 13, 2012 at 11:01 am

    Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.

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